June 1, 2023

COLOUR ANALYSIS AND WHY IT MATTERS

I can get quite evangelical about the many empowering benefits of Colour Analysis and why it matters!  I have seen how very transformational wearing flattering colours can be and how it can lead to many other positives.

For those of you opening your wardrobe and uttering the words, "I have nothing to wear",  Colour Analysis helps you create a mix and match wardrobe that undoubtedly, make shopping and dressing so much easier.

Throughout these past few years, I have anticipated a greater emotional connection to the colours we surround ourselves with and have witnessed a new eagerness to express ourselves through the colours we wear.

Identifying the colours that reflect and flatter our natural colouring helps us select our clothing more mindfully.  This in turn helps us to build a cohesive mix and match wardrobe that simplifies our dressing routine but also serves to amplify our personal brand.

Image courtesy of Premiere Impressions

Using a proven, science-based system and taking into account our unique combination of hair colour, skin tone and eye colour, Colour Analysis helps us develop a colour palette that works harmoniously alongside.

During this comprehensive analysing process we take a deep dive into the Depth, Undertone and Clarity of colour to determine the most flattering colours for you to wear helping us build the foundation of a successful wardrobe.

Let me outline some of the benefits of Colour Analysis and why it matters.

Colour is a mood-elevator

Wearing colour has the power to elevate self-esteem

The Joy of Colour

With psychological benefits, wearing colour has the power to elevate well-being and can also contribute to greater self-esteem.  Colour is a mood-elevator that influences our emotions and our emotions influence our purchasing decisions.

We wear what we buy

When we know exactly which colours to select, our clothing budget goes further.  We wear what we buy - no more clothing handing unworn and unloved in the back of our wardrobe.  We know exactly the colours to choose so our clothing budget goes further and we wear what we buy.  The economical benefits are huge, no more random purchases.  This is equally better for the planet and our purse.

Colour Analysis and why it matters

Image credit Olivia Brabbs

Mix and Match Wardrobe

We've all been attracted to a piece of clothing, bought it home and realise it doesn't go with one single item in our wardrobe.  Over time we build a selection of clothes that mix and match together resulting in fewer morning dressing dilemmas.  You get ready faster, how about that!

 

Gold or Silver?

Have you ever wondered whether silver of gold is your most flattering metal for jewellery.  A Cool skin tone looks best with silver jewellery whilst gold jewellery looks amazing on those of us with a Warm skin tone.

Still not found your perfect shade of lipstick?

Lipstick Love

Still not yet found your perfect shade of lipstick?  This empowering process, nails a number of flattering lipstick shades for you.  A swipe of lipstick alone can be transformational.

Increased Confidence

When was the last time you received a compliment to something you were wearing.  How did that make you feel?  On top of the world I imagine.  Wearing colours that flatter help us feel better about ourselves, giving us a hidden confidence-boost.

 

Colour Analysis and why it matters

There is an energy and confidence in wearing clothes that make us feel good

There is an energy and confidence in wearing clothes that make us feel good.  This 'looking good' confidence can increase our self-worth helping us to look at our image more positively.  I call it your hidden superpower.

At the end of the day, spending time with a qualified Image Consultant (that's me by the way) is time well spent.  The right colours amplify our eye colour, lift complexions and shaves off the years.  Learn more about my service here.

What is not to like?  If we look good, we feel good.  I hope to meet you in-person soon at my home studio in York.

April 30, 2023

DETOXING YOUR WARDOBE – 6 TOP TIPS

If you haven't already had a spring clean, it's the time of year to refresh and embrace the new season, so why not include the clothes in your wardrobe?  Here I share my 6 Top Tips on detoxing your wardrobe.  Which, when well-organised is as equally important as the clothes within.  It simply makes life a lot simpler, more fun and morning dressing is simplified.

Do you open your wardrobe full of clothes but complain that you have nothing to wear.  I am a great believer that 'less is more' so if you cannot see all your wardrobe contents, dressing successfully will prove to be a challenge!  How good would you feel having a wardrobe of clothes that you actually loved but also mixed and matched together?  Detoxing your wardrobe will help.

Clearing out your wardrobe should not feel like a form of self-punishment or a chore.  See it as an investment in your future self and your motivation becomes more intentional.

Inject some colourIt does of course help to know the colours and styles that work for best for your individual colouring characteristics, body shape, personality and lifestyle.  I can help you with this, see more here.

Firstly however you may need to remind yourself what you hold in your wardrobes before beginning to edit them down into a useable and workable wardrobe.

Here are my 6 top tips on detoxing your wardrobe to get you started:

detoxing your wardrobe

Start by removing every piece from your wardrobe

1. SET SOME CLEAR TIME TO BEGIN

Begin the process of removing all of the clothes from your wardrobe and your chest of drawers and try them on piece by piece.  SORT INTO PILES.

Consider when you last wore it, is it still in good condition and how good does it make you feel?  Don't dwell for too long before allocating each item into one of three piles.  Use your bed for this purpose.

2. SORT INTO PILES

The Stay Pile                   

These are the items that still look good on you and give you joy.  The value of clothes and the way they make us feel is an important consideration.

Detoxing your wardrobe

Consider taking your clothes to a charity shop or local dress agency

The Charity Shop Pile  

The items that remain in good condition but perhaps no longer work for you or your lifestyle, those that no longer fit you or those you have not worn for 12 months (although you may still wish to make exceptions such as special one-off or emotional pieces you may need to carefully store).  You may also consider taking some of these to your local Dress Agency, who will be interested in the most recent of your cast-offs or how about donating to a deserving friend.  You may wish to read more here about dressing sustainably.

The Discard Pile      

Those items that are damaged beyond repair or stained.  Take this opportunity to re-cycle them and give your wardrobe and drawers a good clean and a spruce up too.

Image Credit Lindsley Weddings

Do your clothes truly reflect who you are?

3. DOES WHAT I HAVE LEFT REPRESENT MY STYLE?

Once you have decided on what remains in your wardrobe, ask yourself if it truly reflects who you are.  For years I held on to an expensive linen two piece suit (which for no other reason than the guilt of the initial price-tag) remained in my wardrobe.  I hadn’t worn it for years (clearly because I don’t like to be creased), but felt paralysed to discard it.  I realised that regardless of the price, it deserved to be loved by someone else.  Once I had made that decision, I felt lighter.

4. DECIDE HOW YOU WISH TO REORGANISE YOUR WARDROBE

Those items you wear on a regular day to day basis should hang at the front or centre of your wardrobe for easy access remembering to return the item (once worn or laundered) back to same place.

If you are able to and have the space, it is a good idea to keep last season's clothes in another wardrobe.  Any items of a sentimental nature that you wish to remember, consider wrapping in tissue and store them carefully (and somewhere different) so you can revisit another time.

You may wish to colour code each type of clothing. For example I group my tops so that the same colours hang together side by side.  It means you can easily see what you hold in your ‘top’ department and choosing one in the morning rush is far simpler.

5.  INVEST IN GOOD HANGERS

Photo credit : Kai Pilger (Pexels)
Invest in good quality hangers

Once you have decided upon how to organise your 'new' wardrobe, give each of your remaining items a home and invest in good hangers here.  I like a combination of wood which help clothes retain their shape and the thin flock type variety which take up so little space!

 

 

 

 

 

6.  CREATE A LIST OF GAPS

Detoxing your wardrobe

Create a list of clothing gaps that focus your new purchasing decisions

The discarding of items will undoubtedly lead to some gaps which become evident once you have completed your wardrobe edit. Don't panic! You don't need to replace the items immediately but it does help you to focus when you make a 'list of gaps'.  Now that you have edited your wardrobe and the stress about dressing has been reduced we can then look to carefully replace some items and develop a capsule wardrobe that you can refer to whenever you are out shopping.  The great thing here is that you know exactly what you need.

I do hope that this has inspired you to get started on detoxing your wardrobe but if you need any further guidance or some hand-holding for the task of taking a fresh look at the clothes in your wardrobe, or would like to book an appointment in my comfortable home-studio in York or do give me a call on 07494 644788.

March 30, 2023

5 STEPS INTO A SUSTAINABLE SPRING

Spring is the perfect time of year to give our wardrobes a clothing overhaul so my 5 Steps into a Sustainable Spring could help you.

With the impact of the sustainable fashion culture, there is no need to replace our entire selection for the season ahead but instead add a few key pieces that mix and match with your existing items. 

I share some top tips on updating your look for Spring here – the ideal time to breathe new life and joy into your wardrobe.

Let's g0 to my 5 Steps into a Sustainable Spring...

GIVE YOUR WARDROBE A WORKOUT

Give your wardrobe a workout

Give your wardrobe a workout

How many items are there at the back of your wardrobe, unworn and unloved?  Prune, rescue and re-invent what you already have to create new outfits.  Add a colourful scarf or combine a new and unusual pairing.  Create a capsule wardrobe, identify some gaps and replacing wisely allows you to easily and efficiently mix and match your outfits.  Then arrange your clothes accessibly to simplify your morning dressing routine.  Or you could invite me around and we can conquer it together.

 

UPDATE YOUR ACCESSORIES

This is a cost-effective way to update your wardrobe and even a small change can have a significant impact for example with quality shoes or handbag.  My advice here is invest in what you can afford.  Generally speaking, you will find that higher quality footwear is more comfortable and will serve you for longer.  Where you can, opt for buckles or fixings on handbags in gold or brass, it can look a little more classy.  Spend wisely on your outerwear, apart from your smile, they are the first thing people notice.

With highlighter-inspired neons here for Spring, you can always add a pop of colour with a new handbag - great with neutrals and florals alike.  Your biggest decision will be choosing the colour.

Inject some colour

Elevate your outfit with a splash of colour

INJECT SOME COLOUR

With 12 fashion trend colours appearing each season, you can easily elevate your outfit with a splash of colour.  This season, look towards warm reds, hot oranges and vibrant blues.  Colour lifts your look and adds a fun and vibrant style.

Select new pieces that you can mix and match with other outfits for maximum flexibility.  Of course I can help you identify your most flattering colours.  Take a look at my Colour Analysis service here.

EMBRACE YOUR PERSONALITY

Are you more conservative than fashionista?

Identify a style that really resonates with you.  Your clothes should allow you to feel both comfortable and confident.  Are you all about classic clean lines - more conservative than fashionista, a little more creative and edgy or is your dressing style more about creating a statement that inspires or intrigues.  Understand what feels right for you.  Your wardrobe will provide all the clues if you look carefully.

INVEST IN A SPRING WARDROBE STAPLE

5 Steps to sConsider investing in a flexible piece that works hard for you, a piece that just keeps on giving throughout your wardrobe and in which you simply feel great!  A leather jacket perhaps or a Trench Coat in the new Season pastel shades would make good contenders.  Great to wear to the office or with jeans and trainers for a more relaxed look.  Leave it loose or wear it belted to define your waist.  You choose!

 

Remember when you do invest, buy the article only if you love it and can be paired with other items you already own.  When you shop more mindfully, you will find your clothing budget goes a whole lot further!

Enjoy updating your look and let me know how you find my 5 Steps into a Sustainable Spring!

Thank you

Jackie

ABOUT THE AUTHOR

Dressing sustainablyJackie Crawford is a transformational image consultant dedicated to helping women of all life-stages dress with confidence and enhance their personal brand.

Born out of her own dressing frustrations during a corporate career, Jackie uses her own experiences to skilfully guide her clients through a process of positive change with their appearance.  The benefits can lead to life-changing situations.

To have a chat about how you could work with Jackie, you may reach her on 07494 644788 or email image@jackiecrawford.co.uk or visit her website at www.jackiecrawford.co.uk

February 25, 2023

DRESSING SUSTAINABLY

Dressing sustainably isn’t simply a trend, it’s a smarter responsibility that supports both the planet and our wallets.  The speed at which clothing trends and new collections are introduced encourages us to buy more.  We can feel pressured to ‘keep up’ so we continue to purchase simply to stay ‘up to date’.

I was delighted therefore to see during this month’s London Fashion Week, an increasing number of designers exhibiting more ethical and sustainable credentials in their clothing ranges.  Also Oxfam featured for the third time showcasing ‘looks’ from their pre-loved clothing ranges.  I love how this shines a light on the importance of shopping pre-loved.

Working alongside our local dress agency York Designer Dress Agency earlier this month I also realised that in showcasing some of the pre-loved fashions during an evening of dressing sustainably there is an increasing interest in wanting to reconsider the way we shop for our clothing.  Not purely to reduce our spend but in making more informed clothing choices, we alter the way we consume.

Let me share my 5 favourite steps to reducing the environmental impact created by fast fashion.

WEAR WHAT WE ALREADY OWN

Get creative and wear wat we already have.  Style it up, pair it differently, create a new pairing.

Think twice about what and more importantly, HOW we discard our unwanted garments.  Buying something new for the sake of it, doesn’t necessarily make us happy.

Here are my 5 favourite steps to reducing the environmental impact created by fast fashion.

CHANGE OUR ATTITUDES TO SHOPPING

Dressing sustainablyI have often spoken of the effect of fast fashion production upon our environment.  I do believe that we CAN all play a part in reducing the environmental impact by shopping smarter.

We can help to change the culture of consumerism by choosing more sensibly and buying less.  Buy only what we need to replace, try clothing rentals and try pre-loved clothing.  There are some great vintage shops offering some quality treasures that have all been saved from landfill.  That has to be worth learning more about.  If you are close to York, try York Designer Dress Agency.

BUY LESS

Dressing sustainablyInstead of buying new, consider buying pre-loved.  This means that you are helping to extend the life of a garment and reducing the valuable resource required for ‘new’ manufacture.  You can generally find some incredible designer pieces of a higher quality for a lower price.  In my experience, many items still have their original labels attached.

Understand what suits and flatters us.  When we understand what suits us, be it colour, style or vibe, we are able to make more discerning choices.  Buying trend items is rarely a good strategy unless it works for our body shape lifestyle of personality.

If we do buy new, consider purchasing from Sustainable brands.  More and more fashion brands are taking into account the environmental and socially ethical impact of their production.  We do clearly pay a higher price for these brands but the more we demand sustainable clothing, the more will be available.  I liken dressing sustainably to organic food.  It was initially harder to source and obtain but now is more readily available.

CHOOSE MORE SELECTIVELY

Dressing sustainbly

Image Credit: GOTS
Look out for organic or Eco-friendly certifications

This may take some time but researching some new brands that operate with green credentials - look out for organic or Eco-friendly certifications.  Granted, the offer is currently quite limited.  Take a peek at Free People and  Baukjen.  We can also choose fabrics that are natural or organic such as linens, silks, wool or synthetically derived fabrics from plant materials such as Viscose, Lyocell, Tencel or Rayon. All of which will biodegrade.  You will be more informed to make better future choices.

RESPECT OUR CLOTHES AND TREAT THEM KINDLY

Dressing Sustainbly

Be mindful of your washing habits

If we buy better quality clothes it is more likely they will last longer and we are more likely to care for them.  Hanging clothes after each wearing and storing them well will elongate their life.

Be mindful of your washing habits.  Apart from our underwear and socks , there is no need to wash everything after one wearing.  According to Sustain your Style.org  each time we wash a synthetic garment (polyester or nylon for example) around 700,000 individual plastic microfibres are released into the water which may find their way into our oceans.

Consider also your choice of detergent (I am a convert to planet friendly washing products) and washing temperatures – cooler water can be kinder.

 

All that said, dressing sustainably actually makes us feel good.  There is a feel-good factor to behaving in a more sustainable way, whatever the element.  Be it using plant-based washing detergent above harsh chemicals, re-purposing or re-wearing the clothes you already own or buying from brands with ethical credentials.  It’s your choice!

Tell me, what elements do you already embrace?

If you would like to work with me and learn more about creating a sustainable wardrobe you may contact me here.

ABOUT THE AUTHOR

Dressing sustainablyJackie Crawford is a transformational image consultant dedicated to helping women of all life-stages dress with confidence and enhance their personal brand.

Born out of her own dressing frustrations during a corporate career, Jackie uses her own experiences to skilfully guide her clients through a process of positive change with their appearance.  The benefits can lead to life-changing situations.

To have a chat about how you could work with Jackie, you may reach her on 07494 644788 or email image@jackiecrawford.co.uk or visit her website at www.jackiecrawford.co.uk

January 30, 2023

CLOTHING CAN POSITIVELY INFLUENCE OUR WELL-BEING

With a real commitment to team ‘wellness’, I recently delivered a session to a Yorkshire-based business during which  I explored the way that clothing can positively influence our well-being.  The topic certainly resonated with my audience as I shared my insights on the way our clothes have the power to influence the way we feel.

The clothes we wear are an expression of our own unique and individual identity and have the power to support us, elevate us, enhance our personal brand, differentiate us and fill us with joy.   Every clothing decision we make therefore can support our mental-health.  The best thing is that we don't even need to wait for a special occasion to do so.

Fashion and the clothes we wear are a way to express ourselves.  Our clothes boost our creativity and offers others a glimpse of our personality.   That has to be good, right?

Imagine selecting your clothes from a wardrobe that is vibrant and joyful vs facing a dull selection of clothes that do nothing but make you sigh with frustration.   Now imagine how that would impact your day.

Our clothing choices can positively influence our well-being.   there, I've said it again.   If you have ever worn ill-fitting clothes, arrived to an event feeling over or underdressed you may remember having felt ill at ease, self-conscious causing you discomfort and unable to participate or engage.  Similarly, clothes that fit well and align with your sense of style will have the opposite effect and improve your levels of confidence.

Read on for my 5 Top insights about how clothing can positively influence our well-being.

Look good Feel good

We’ve all heard this expression but never underestimate it’s effect.  Making the effort (very true of so many aspects in our lives) gives us a purpose and who knows what might occur as a result!  Dressing up could mean the difference between lounging around and getting nothing done or accomplishing something.  Dressing for a day at the office for example mentally prepares us for business and in doing so you may find yourself feeling more confidence and better prepared to meet others.   The effect can contribute to all sort of other positives.

Dopamine Dressing

Essentially, Dopamine Dressing involves us dressing in clothes that bring us joy.  After the loss of control we experienced during the Pandemic years the clothes we chose to wear now can positively influence our well-being.

What brings us dressing joy will differ between us all.  It’s all about personal preference.  The key here is to identify certain aspects that make you feel good.  For me it is the drama of a ruffle or some kind of animal print.

You could always write a clothing journal that records which clothes make you feel most comfortable.  Of course I can also help with that during my Personal Styling experience.

clothing can influence our well-being

Colour is a visual phenomenon

Choose colour to influence our well-being

Colour is a visual phenomenon and a natural way to energise us.  Colour creates a whole host of emotional responses.  Consider it to be energy with massive therapeutic benefits.  Each colour is  associated with a different psychological connection.

For example, wearing red promotes feelings of power, action and of danger.  Blue for example the colour we associate with peace, trust and dependability and Green, the colour that fills us with new beginnings and relaxation.

Bright and colourful clothes are usually associated with energy, happiness and bright sunshine-ey days.  Regardless of the weather, reach for something cheerful.  Choosing a scarf is a good way to test the theory.

Wearing colours that flatter your own characteristics takes this to a whole new level having the power to elevate complexions and amplify eye colour in a natural way.   Take a peek at my Colour Analysis service here.

clothing can postively influence our well-being

selecting something out of our comfort zones can break the monotony

Step out of our comfort zones

Research shows that the majority of us wear 20% of our clothes 80% of the time so adding a different accessory, or selecting something out of your comfort zone can also help to break the monotony and trigger a dopamine release.  Really get to know what you have in your wardrobe and pair some of your pieces differently.  Get creative and mix and match things differently to maximise what you have to express yourself in a different way.  It could even elevate your thinking process.

Clothing creates positive associations

Remember the last time you wore something that made you feel great? A figure hugging dress, a pair of killer heels (it will be different for all of us) and during the wearing of it, you received a compliment.  How good did that feel?  The confidence-boost to our own well-being and self-esteem is palpable.  We should seek to replicate that.

Perhaps seeing ourselves in a way that creates a positive emotion can override any negative thinking.

 

At the end of the day, our clothes should make us feel good.  That’s it!  Wear what brings us joy and boosts our mood.  Clothing doesn’t need to be an additional stressor.  There are plenty of those around.

Leave a comment, I'd love to hear your thoughts.

Jackie Crawford

  • Cover image credit Olivia Brabbs
  • Other images Yorkshire based David Lindsley of Lindsley Weddings

can clothing influence our well-beingAbout the author

Jackie Crawford is a transformational image consultant dedicated to helping women of all life-stages dress with confidence and enhance their personal brand.

Born out of her own dressing frustrations during a corporate career, Jackie uses her own experiences to skilfully guide her clients through a process of positive change with their appearance.  The benefits can lead to life-changing situations.

To have a chat about how you could work with Jackie, you may reach her on 07494 644788 or email image@jackiecrawford.co.uk or visit her website at www.jackiecrawford.co.uk

 

October 26, 2022

DRESSING WELL ON A BUDGET

Looking your best does not need to place an additional burden on your finances.  Dressing well on a budget is possible.

We are facing challenging and uncertain times so how can we get more out of our clothes and still feel good?

Remember that confidence in our clothes allows us to step out of our comfort zones and whilst we may enjoy a fleeting sense of satisfaction from a designer label, when we know what fits and flatters, it becomes easier to make selections from more affordable brands.

Follow my Ten Top Tips to Dressing well on a budget and let's use the clothes in our wardrobe to work harder for us.

Dressing well on a budget

Look at ways to reinvent your clothes and style them up

Wear what you already have

Simple I know but taking stock of what you already have is the cheapest and most effective way of dressing well on a budget.

You are likely to find plenty of treasures that have found their way to the back of the wardrobe.  Look at ways to reinvent your clothes and style them up.  Pairing them differently by adding some different accessories or cinching the waist with a belt for example will change the look entirely.

Transitioning Summer clothes into Autumn and Winter is also a great strategy.  A knitted vest or jumper worn over a Summer Dress and replacing your sandals with boots is a great look.

There are so many possibilities to get creative and at the same time, purge your wardrobe of unwanted clothing.  Remember here that others can benefit from your unwanted clothing so the charity shops will welcome your donations.

Connect ourselves to clothing that makes us feel good

Identify what you love to wear

When we work out why we love a certain outfit or individual garment, we feel really comfortable in our clothes.  This means that whenever we wear that particular item, we feel good.  There’s nothing like connecting ourselves to clothing that boosts our confidence.  It's not necessarily about wearing all the hot new trends either.   For me its a ruffle or a particularly flattering colour.

 

Clothes that no longer fit?

Clothes that fit us properly can look more expensive.  Find yourself a local seamstress that can nip in waist, enhance the shape, add a unique embellishment or lengthen a pair of trousers or cuff a much-loved jacket.

A favourite dress designer I recently met during York Fashion Week, creates wonderful garments from our unwanted clothes.  Take a look for some unique inspiration at Ketchup Clothes on what can be achieved to extend the life of our garments.

Arrange a clothes swap

Wearing an item of clothing that no longer flatters us or indeed is past its best does not fill us with confidence.  It may however be a perfect fit for a friend!  Get a group together one evening and share your clothes as a fun social event where you may find many new pieces without spending a penny.  It’s also a sustainable way of elongating the life of our clothing.

There's nothing like a confidence boost from the clothes we wear

Change up your accessories

Hands up who wears the same jewellery day after day on repeat?  I get it, it’s easier without having to rummage through our jewellery.  However…you may come across a lovely family heirloom that brings happy memories flooding back.  Has to be worth a peek and can elevate the look of a jumper or may beautifully enhance the neckline of a blouse.

Our clothing engenders positive associations so can re-connect us to happy times – the date night necklace (we may save for special occasions) or the special earrings we inherited from a much-loved Grandmother. There’s nothing like a confidence-boost from the clothes we wear.

Before you buy, do you have 3 existing pieces to pair it with?

Watch out for seasonal sales

Buying your clothes in a sale will always help your money go further but remember it’s only a bargain if you wear it! Make sure that the fit is good, the item is well-constructed and the care-instructions work for you. No point buying a linen shirt if it remains at the bottom of the ironing pile or a silk shirt that requires hand-washing!

Buy the item because it flatters your bodyshape, you love it and have at least three items in your wardrobe that it will easily pair with.

Focus on what you need

A reminder to shop for what we need

I recommend keeping a list of what you need and assign a budget to it.  A new pair of boots, a new trench for Autumn, a jumper may perhaps be more pressing than a swimming costume to see you into Winter.

When we focus on what we need we are able to make better and more considered economical clothing decisions.

Then when the time is right and you have an opportunity to purchase, you have become more mindful of your choices. Making more conscious clothing decisions, you may find your cost per wear will improve.

Shop pre-loved

Rather than buy new, visit a dress agency or charity shop which are always worth investigating.  You may find garments with their price tag still attached.  Get to know your local shops and if you are able, visit regularly to take advantage of new arrivals.

Look out for some key pieces and perhaps the higher ticket items that offer year-round flexibility. You will find some great pieces ready to be loved all over again and offer a great solution to dressing well on a budget.

A personal favourite of mine is York Designer Dress Agency.  Next time you find yourself in York, go and say Hi to Sarah.

Footwear Focus

There was a time when we only wore our Trainers to the gym!  The ‘posh trainer’ trend developed into a ‘thing’ a couple of years ago and how much simpler it has made our outfit creation.

The humble ‘trainer’ has become the comfortable footwear of choice for a floaty-frock, a blazer and trouser combo, a pair of wide-leg pants or how about pairing with a jumpsuit.
With such a flexible choice for your footwear, wear on repeat but make sure they are clean and well cared-for.

Reduce your monthly visits to the nail bar

Make savings to build a shopping fund

What about cutting back on daily expenses such as one less coffee?

If you make a regular trip to the nail bar, reduce your monthly visits and make painting your own nails a special occasion.  Saving the money to spend on an item of clothing that will work harder for you season after season, can really help.

 

Hopefully you have found this article on dressing well on a budget helpful?  Do feel free to share with your friends and of course if I can help you please do get in touch here.

Jackie Crawford
Image Consultant

07494 644788

October 2022

May 31, 2022

FASHION IS FOR EVERYONE

You’ve heard me say before that fashion is for everyone?  I am passionate about the way our clothes matter and have the power to transcend boundaries so let’s talk fashion!

There are a whole host of reasons why I strongly believe this.

Fashion connects people together

After a break of two years,  I was delighted in April 2022  to see the return of York Fashion Week.   Not a moment too soon in my book.

For many it meant reconnecting with a vibrant community.  A group of talented and creative people all supporting and championing one another.  It’s a powerful way to collaborate, learn more about the industry in our region and a way to support local talent.

Of special note this year was the incredible variety of businesses involved, particularly those designers shining a light on sustainability.  For example,  recycled clothing (Ketchup Clothing), clothing designed to ease those undergoing medical treatment (Warpaint), a new jewellery collection created from ocean plastics (Half the Ocean) and Dressing Gowns made from stunning vintage fabrics (Spitting Feathers) to name but a few.

Bringing these people together creates the opportunity for dialogue between those taking part and those it serves to inspire.

Fashion is for everyone

Lovely 83 yr old model on The Revival Runway
Photo credit Olivia Brabbs

Fashion is for everyone

During YFW alone, I was excited to see the age range and wonderful diversity of those involved.  At one show, models on the ‘runway’ aged between 3 and 83 were happily taking part.  They were empowered wearing the clothes that visibly transported the wearer to a place of confidence.

Our clothes have the power to elevate, to express our individuality and tell the world who we are.  Adopting just one trend piece can make us feel current and relevent.

I saw new friendships blossom and could appreciate all over again how fashion enables positive connections.

Fashion inspires our own choices

Recycled clothing by Ketchup Clothes
Image Credit Olivia Brabbs

I liken fashion to the style of food we choose, we don’t all like everything but we’ve still gotta eat, right?

There is no wonder that we see the International designers flexing their creative muscles!

We witness zany and outrageous designs but I equally applaud the work involved in bringing an event and ‘catwalk’ together.  A whole host of creatives pulling together behind the scenes.

For many of us, the latest trends can be overwhelming.  Let's welcome the amazing creativity, the visual extravagance and use what we see to stimulate our own self-expression.

Fashion is for everyone

Ethical brand Hope Fashion during York Fashion Week. Image credit Olivia Brabbs

Fashion can be a force for good

Thinking back upon it now, I realise that in a relatively short space of time how things have changed. I was never a Fashionista but boy back in the ‘90’s how I loved to feast on Carrie Bradshaw’s closet (Sex in the City). I may also have been guilty of consuming fashion simply because it was on trend….rarely because it looked great.

Wind on forty years and my purchases are more wisely considered and well chosen.  My clothes will stand the test of time, will mix and match and reflect how I wish to feel in my clothes. It really is a powerful thing!

I shudder to think how much money I wasted in my 20’s and 30’s on clothes and I dare say many of us still do. I wonder if we all thought about the monetary value alone of our unworn clothes?

Change it must for our planet and for those employed in the garment industry.  We can ALL help and initiate a change in behaviour by making more sustainable and ethical clothing choices.  What if we select pre-loved clothing, get creative with our existing wardrobe or be more insistent on buying from brands with visibly ethical credentials.

Did you see that the next series of Love Island has partnered with eBay to encourage a less disposable attitude to fashion?  Contestants are expected to re-wear and repeat their outfits.  Hoorah!  This sort of exposure will highlight how pre-loved fashion can be celebrated.

Fashion makes us feel good

If for you, fashion seems to be frivolous, understanding what works for our body shape, our lifestyle and personality is a good strategy.  I can naturally help you with this.

This can lead us to more discerning choices, we begin to dress to our own beat but use fashion selectively and in a more mindful way.  A knowledge that helps us better select a range of flexible and well-chosen clothes that deserve a place to hang in our wardrobe for longer.

As an advocate for clothing that feels good for us, I am hooked on the power that our clothes have on our well-being and confidence.  Fashion is for everyone!

 

To the creative team behind the prestigious marketing company, NIMA that helped to shape and bring us York Fashion Week, I applaud their vision that means fashion is for everyone.

Image credit OliviaBrabbs for York Fashion Week.

September 30, 2021

HOW TO TRANSITION YOUR SUMMER WARDROBE INTO AUTUMN – 10 TOP TIPS

It can be tricky dressing for the change of season so let me share some guidance on how to transition your Summer Wardrobe into Autumn, without spending a fortune.

Dressing successfully for this time of year is all about the layering.  We can also maximise our existing wardrobe by getting creative and cooking up some new ways to style our clothes.  So if you are not ready to pack away your Summer wardrobe, have a read of my 10 Top Tips.

Throw a nice tee under a Summer dress

Throw a nice tee-shirt under a Summer dress

or alternatively a lightweight polo neck jumper and enjoy wearing your dresses for longer.

Style a jumper over your Summer dress

in a complementary colour.  It will help you to know exactly the colours that work for you.  I can help you with that during one of my pampering 1:1 sessions here in my York Studio.

Add a blazer over your Summer dresses

for a smarter look.  Worth noting that a single-breasted blazer works best on larger frames.  A double-breasted style works best on petite or slimmer frames.

Pair your white or paler jeans

with a chunkier knit and change up your Summer Sandals for some ankle boots.

Add a Scarf

Add a scarf in a flattering colour

in a flattering colour.  A scarf is a great way to add some interest to your Autumn wardrobe and a colourful option helps to tie the colours of your outfit together

How to transition your wardrobe from Summer to AutumnAdding pieces with a chunkier texture

works really well, see here a Summer style Kimono over a cashmere jumper.   Great when the colours complement each other perfectly.

An elegant knitted vest

looks fabulous paired over a Summer Tee-shirt or blouse and for extra styling points, don’t tuck it in…..the longer layers can make us look taller.  (yes, really).

Still loving your maxi-dress?

Add a shirt over and knot it at your waist.  This really adds a lovely shapely detail to your body shape.

Photo credit Lindsley Weddings

Add a Trench!

Add a Trench!

So many colour options and styles to choose from but whatever the occasion, a Trench has you covered.

How about adding some tights?

Opt for colourful opaques such as these from sustainable and ethical retailer Snagtights or for some extra cosiness, try a textured cable knit.

how to transition your Summer wardrobe into Autumn

Take a peek inside your wardrobe and get creative

Go and take a peek inside your wardrobe and see if you are able to implement any of these suggestions.  Let me know, I’d love to hear from you.

If you’d like to smile when you open up your wardrobe and need some guidance to make that happen, do get in touch, it’s what I love to do.

Wishing you a wonderful start to Autumn.

Jackie Crawford

Image Consultant

07494 644788

 

 

 

June 30, 2021

DRESSING FOR SUMMER

There are still many of us coming to terms with a post-pandemic dressing routine but perhaps dressing for Summer may give you the incentive to get back on track? Having spent more than a year in clothes that made us feel comfortable, many of my clients have become stuck in a styling rut.

Now that we can return to our local high street once again, Summer could be the butt-kick we need to add some new pieces to our wardrobe.  Pieces that work for you that you can reach for year after year.

It’s not about the latest trends but about the key elements you need to consider.   Needless to say that anything with tight waistbands should be avoided!

We all realise that future Summer’s are likely to become a whole lot hotter!   Since successful Summer dressing is all about staying cool, how do we maintain a stylish look?  Read on for some guidance on Dressing for Summer over the coming weeks.

Natural Fabrics

First up, choose natural fibres that breathe more easily such as cotton, linen (watch out for the creasing mind), silk, chambray (a plain weave fabric) or a loose Jersey.

If you do happen to sweat, natural fabrics will dry faster.

It’s worth noting that Synthetic fabrics such as polyester or rayon may cause you to sweat more.  Clothes that stick to our bodies is not a good look!

For those of you able to make your own clothes, check out Sewsocialising (an independent fabric shop and sewing studio in York) who have a great range of Summer fabrics and also offer a mail-order service too!

Choose some paler shades

We associate lighter colours with a Summer vibe so choosing some pastels and paler shades will reflect the light and keep you cooler.    It’s a great way to switch around the darker clothes in the wardrobe.

Layering is key

Think about using layers to add interest or to regulate your temperature particularly if  you are out and about.  Take a large but fine scarf with you to wrap over your shoulders.  This will protect you from the sun but also acts as a further layer if the temperature cools.  Alternatively an oversize shirt is also a good option to slip over a simple tee.

In a working environment, having a light jacket close at hand is always useful.

Loose and Floaty

Clothing with a looser silhouette is a good staple for your Summer wardrobe as it allows air to flow easily around your body.  Anything too fitted could make you feel a little sticky in the heat.

If you prefer a little shape, you could always cinch the waist using a softer style belt or a scarf for a belt.

Add a splash of Colour above your waist

If you are still working from home and Zoom remains your mode of communication, choose more interesting basics in your tops that have interest built in rather than a single plain colour.  You can keep that for your bottoms.

Back in the office?  Add a splash of colour anyway!

Anyone for a jumpsuit?

An alternative cooler option to your usual top and bottoms.  There are some great styles this season so choose wisely for your body shape…

Straight leg styles work for a straighter body shape

Wide Leg styles work for those with a curvy body shape

If you are short, opt for a full length trouser rather than the cropped styles that visually reduce your height.  I cover this and more within my pampering and informative Personal Styling consultation. 

Add a hoodie to a simple Summer dress

Dresses are cooler

Wearing dresses is a great strategy as there is nothing complicated to combine and then if you need to add a layer (heading onto a zoom or meeting a client) you can slip on a Kimono, fine knit vest top or depending upon the style, a hoodie – see image.

Think also about a shirt dress that will still feel loose but flattering and with the vertical button detailing, will make you look taller!  There’s a ‘win’ right there!

The longer style hemlines don’t work for all proportions so remember not to end the hemline on the widest point of your leg.

Wardrobe Basics

If we also consider transitional dressing, we can add a longer sleeve tee underneath our Summerwear such as a dress  or blouse for Spring and potentially Autumn wear.

Remaining professional when the temperatures rise

Anyone thinking this is a little trickier during the Summer months?

My advice is to opt for a simple work-appropriate dress and keep a light jacket, cardigan or finer wrap ready for the office environment.  Keep your colour palette on the lighter end of the spectrum.

Choosing a wider leg trouser style is also a great option which can be paired with heels, a flatter pump or smarter trainer.

A short sleeve silk or cotton blouse can look equally stylish with a skirt of your choosing.  The look can be brightened up with footwear and minimal jewellery.

Still need to wear a jacket?  Opt for an unlined jacket which reduces one extra later.

Dressing for Summer

Photo credit: Birkenstock Arizona Vegan Birko-Flor in Light Rose

Footloose and fancy free

Keeping your feet cool and comfortable is essential in the warmer weather.  Opt for a stylish pair of open toe slides, wedges or some Birkenstocks which are available in a wonderful array of colours.  Choosing a neutral tone ensures they offer more outfit flexibility.

Keep your make-up light and natural

Instead of a heavier foundation choose instead a tinted moisturiser that tends not to crease when the temperatures rise.  Change up a darker lip colour for a paler shade or a tinted lip gloss or balm.

Replace your black eye liner or mascara with a softer shade – brown is a great alternative for all skin tones.

Dressing for Summer

Tie a scarf around your handbag for a stylish twist

And to top it off…

A hat will keep the sun off your face and neck but having a small scarf with you to tie your hair up is a helpful addition for your bag – try tying onto your bag for an extra stylish twist?

Drink plenty of water

It’s important that you keep your fluid intake up especially during the hotter months.  Try drinking from a nicer glass or keeping a water bottle on your desk to top you up.

 

Take a look here for some current styling ideas.

Enjoyed this article?  I’d be happy if you were to comment below or share with your friends.

If however, you would like to arrange a discovery call and receive one to one guidance, I’d love to hear from you.

Wishing you a cool and stylish Summer.

Jackie Crawford

07494 644788

Colours . Clothes. Confidence

March 30, 2021

WHO MADE MY CLOTHES?

How often do you ask yourself where has my garment come from or who made my clothes? Or did you consider if the employees were treated well?

It makes you think doesn’t it?  The clothing choices we make have a significant impact on both planet and people employed in the fashion industry.

Do you remember in April 2013, the devastating collapse of a garment factory in Bangladesh (Rana Plaza)?  This disaster, killing 1,134 garment workers certainly shone a light upon the shocking conditions of those working in the garment industry.  This is justifiably forcing some significant changes to the practices employed in clothing production.

Rather than the historical four seasonal collections, we have seen the arrival of more regular micro-seasons at almost one per week!  For many years Fast Fashion has delivered us Catwalk trends in a mass-produced way at an affordable price tag.  The resulting consequences of this fast-paced production has been a major contributor to the depletion of the World’s natural resources .  Also to a decline in working conditions for those employed in the fashion industry.

It was Andrew Morgan's Netflix documentary 'The True Cost' that then highlighted the detrimental practices that exist within this industry.  It’s a sobering watch if ever you needed convincing.

Wind on to 2020 which I sincerely hope has engendered a deeper connection for our environment  and the people in it.  There is no better time for us all be more mindful when it comes to choosing a more ethical approach to the clothes we choose to wear.

Sustainable vs Ethical.  What is the difference?

The leaps that have been made globally in fashion production benefit both the planet and its people and the improvements are ongoing.  Firstly let’s take a quick overview of the principles of Sustainable Fashion.

Image Credit GOTSSustainable Fashion  Focusses on overall transparency of processes from choice of materials, garment design, manufacture, packaging and distribution.  It is allowing fashion to be produced again and again but in such a way that has minimal impact upon the environment.

 

 

 

Photo credit Cristian Rojas Pexels

Ethical fashion Concentrates on those enterprises that support people working in the supply chain from the farmer to the person assembling the garments.  They are committed to paying a living wage, treating their workforce with dignity and offering safe and comfortable working conditions.  Increasingly with additional benefits such as childcare and medical care.

 

 

 

 

Naturally these considerations will be reflected in the price we pay as consumers but as a long-term strategy, buying less often but buying well from an ethically transparent business is where our money is more wisely spent.  There are of course ways to make ethical shopping a more affordable experience by buying vintage or pre-loved garments.

At the prospect of wearing an item of clothing made by someone without access to fair pay or safe working conditions, let's chose to do without and create our own sustainable wardrobe.

How do we choose more ethical or sustainable clothing?

Our own Values

Choosing where to begin making our own smarter clothing choices essentially comes down to our own values.  These will differ for each of us and we can choose which element is more important to us.  As I see it, there are three categories that fall under the overall banner of sustainability:

  1. Social and Ethical - transparency that all workers in the supply chain have access to fair pay and good working conditions
  2. Environmental – in valuing our environment we many prefer to buy clothing that we know to be manufactured in an environmentally friendly way
  3. Animal Welfare – transparency that animal welfare is paramount by choosing Vegan, Cruelty-Free or PETA approved products

Our Own Research

It is worth noting that responsible clothing manufacturers will ALWAYS work hard to show their ethical credentials.  It is up to us as consumers, to research new brands and if information is not clearly visible, we need to ask.  Any ethical business will be only too happy to oblige.

The British brands Baukjen and Boden are absolute champions of this and I urge you take a look at their commitment to Ethical and Sustainable Practices.  There are also smaller individual brands that take the same care such as Live Lagom who offer small ranges from ethical producers.

Needless to say, we all share a collective responsibility to make some changes that are less damaging to our environment and kinder to our people.  Don't be afraid to ask, who made my clothes?

If you would like some help to develop your own Ethical or Sustainable wardrobe I'd love to guide you.  I’d also be interested in hearing your views, do please feel free to leave a comment.

Colours . Clothes . Confidence

Jackie Crawford

Image Consultant

07494 644788

COLOURS • CLOTHES • CONFIDENCE

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